Egg White Omlet With Vegetable and Cheese Recipe - Food.com
I made this for breakfast this morning. Curious of the nuttitional value. It was delicious, though. Pleas note that I used Mrs. Dash Tableblend fas
Ingredients
- 5 large egg whites (Seperated from whole eggs)
- 1/2 cup red bell pepper, Chopped
- 1/4 cup red onion, Chopped
- 3 ounces mushrooms, Chopped
- 1 large garlic clove, Chopped
- 1 tablespoon Smucker's No Sugar Added Orange Spread, 75% reduced fat sharp cheddar cheese. (I use Cabot)
- cooking spray
- 1/2 cup fresh blueberries
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