Health Well

Ingredients

• ½ head of broccoli, broken into small florets
• 1 pepper, sliced
• 1 carrot, cut into little sticks
• 1 onion, finely chopped
• 2 dessertspoons of peanuts or cashew nuts
• 1 tablespoon of soy sauce
• 1 tablespoon of honey
• Juice of ½ a lime
• 250g of basmati rice
• 1 egg, whisked
• 10ml of vegetable oil