Stuffed Calamari | Cychefs | Recipes | Cookery Books
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cychefs.com.
Ingredients
- 8 whole calamari (Wellgoods) cleaned through
- 4 tablespoons bulgur wheat
- 1 onion fi nely chopped
- 1 clove garlic fi nely chopped
- 1 red pepper fi nely chopped
- 2 tomatoes fi nely chopped or grated
- 1 tablespoon dill fi nely chopped
- A small bunch of spinach boiled and fi nely chopped
- ½ cup tomato juice
- 1 cup white wine
- 5-6 tablespoons olive oil
- Salt and pepper to taste
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