my needs 180g protein 2300calories | Complete Food Recipe | Complete Foods

my needs 180g protein 2300calories | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Oat Flour/Powder | $1.33 | Local | | 80 | g | Lean Body MRP | $2.61 | Amazon | |

View Original

Share this recipe:

Ingredients

  • 200g Oat Flour/Powder
  • 80g Lean Body MRP
  • 45g Dextrose
  • 5g Now Foods Creatine Monohydrate
  • 3g Table Salt, iodized
  • 3g NOW Potassium Gluconate
  • 17g Canola Oil
  • 16ml Lecithin
  • 2pill Now Foods Vitamin D-3 & K-2
  • 115g Pea Protein Powder
  • 155g Bob's Red Mill Flaxseed Meal

More Like This

50/20/30 2000 kcal < $6.50 | Complete Food Recipe | Complete Foods

50/20/30 2000 kcal < $6.50 | Complete Food Recipe | Complete Foods

completefoods.co
Food 2.0 | Complete Food Recipe | Complete Foods

Food 2.0 | Complete Food Recipe | Complete Foods

completefoods.co
my version | Complete Food Recipe | Complete Foods

my version | Complete Food Recipe | Complete Foods

completefoods.co
Protein 30% | Complete Food Recipe | Complete Foods

Protein 30% | Complete Food Recipe | Complete Foods

completefoods.co
F3TTT's triathlon fuel 1.0 | Complete Food Recipe | Complete Foods

F3TTT's triathlon fuel 1.0 | Complete Food Recipe | Complete Foods

completefoods.co
Hypocaloric / High Protein | Complete Food Recipe | Complete Foods

Hypocaloric / High Protein | Complete Food Recipe | Complete Foods

completefoods.co
Kai's current 14.07.14 | Complete Food Recipe | Complete Foods

Kai's current 14.07.14 | Complete Food Recipe | Complete Foods

completefoods.co
B&F | Complete Food Recipe | Complete Foods

B&F | Complete Food Recipe | Complete Foods

completefoods.co