Low-Carb/High-Protein 2000 Cal (uses dry milk) | Complete Food Recipe

Low-Carb/High-Protein 2000 Cal (uses dry milk) | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 125 | g | Whey Protien Isolate (Chocolate) | $3.79 | Amazon | | 2 | g | Iodised Salt |

View full recipe on www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 125g Whey Protien Isolate (Chocolate)
  • 2g Iodised Salt
  • 0.5g Calcium/Magnesium 1000/500 mg
  • 6g MSM Sulfur Powder
  • 45g Peanut Oil
  • 10g Hershey's Cocoa Powder - Special Dark
  • 24ml Nature's Answer Liquid Omega-3 Deep Sea Fish Oil
  • 5g BulkSupplements Potassium Citrate Powder
  • 75g Rice protein powder
  • 100g Augason Farms Instant Nonfat Dried Milk
  • 2g Choline bitartrate
  • 34g Mega Men® Maximum Nutrition (Milk Chocolate)

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