Bakery Style Keto Gingerbread Muffins (only 2.9 g carbs)
My tested recipe for spongy, warm-spiced keto muffins. Protein powder gives them lift, brewed coffee deepens the gingerbread flavor. 2.9g net carbs.
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup unflavored low-carb protein powder
- 2 teaspoons baking powder
- 1 1/2 teaspoons ground cinnamon
- 1 1/4 teaspoons ground ginger
- 1/2 teaspoon ground cloves
- 1/4 teaspoon salt
- 6 tablespoons unsalted butter, softened
- 1/2 cup sugar free brown sweetener
- 1/4 cup brewed coffee
- 1/4 cup sour cream
- 3 eggs
- 4 oz cream cheese, softened
- 2 tablespoons unsalted butter, softened
- 1 teaspoon vanilla extract
- Pinch of salt
- 3/4 cup powdered sugar-free sweetener
- 1/2 cup heavy cream
- 3 tablespoons nut milk
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