Elumichai Rasam Recipe - Calories, Nutrition & GI
Elumichai Rasam has 32.4 calories per serving (1 Small Cup) — that's 30.7 calories per 100g. It provides 1.4g protein, 3.1g carbs, and 1.6g fat. With a low glycemic index (GI: 41), this recipe is...
Keywords
- elumichai rasam kcal
- elumichai rasam nutrition
- is elumichai rasam good for weight loss
- elumichai rasam for diabetes
- elumichai rasam protein content
- elumichai rasam glycemic index
- how many kcal in elumichai rasam
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Saucepan
- Kadai
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Ladle
- Serving bowl
- Stove
- Wooden spoon
- Colander
- Mixing bowl
- Glass
- Spoon
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 15 Grams of Red gram dal
- 50 Grams of Tomato ripe local
- 2 Tea Spoon of Lemon juice
- 5 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 5 Grams of Ginger fresh
- 1/4 Tea Spoon of Asafoetida
- 1/2 Tea Spoon of Pepper, black
- 1/4 Tea Spoon of Turmeric powder
- 1 Tea Spoon of Mustard seeds
- 1/2 Tea Spoon of Salt
- 400 Milliliters of Water
- 1 Tea Spoon of Rasam powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Elumichai Saadam Recipe - Calories, Nutrition & GI
clearcals.com
Inchi Rasam Recipe - Calories, Nutrition & GI
clearcals.com
Allam rasam Recipe - Calories, Nutrition & GI
clearcals.com
Inji Rasam Recipe - Calories, Nutrition & GI
clearcals.com
Nimma rasam Recipe - Calories, Nutrition & GI
clearcals.com
Lauki rasam Recipe - Calories, Nutrition & GI
clearcals.com
Lebu rasam Recipe - Calories, Nutrition & GI
clearcals.com
Lahsuni rasam Recipe - Calories, Nutrition & GI
clearcals.com