Healthy Chicken Fingers — Nutritious Life Recipes
Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritiouslife.com.
Ingredients
- 1 pound organic boneless, skinless chicken breasts (or tenders)
- 1/2 teaspoon sea salt and freshly ground black pepper, to taste
- 1-2 tablespoons arrowroot starch
- 2 tablespoons extra-virgin olive oil, divided
- 1 egg, scrambled
- 2-3 tablespoons white wine or lemon juice
- 1/2 cup chopped fresh herbs (see notes on variations)
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