Blueberry and Spinach Smoothie Bowl
A Blueberry and Spinach Smoothie Bowl combines antioxidants and iron for a nutritious treat. Perfect post-workout or breakfast, this vibrant bowl is easy to make in just 10 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Ingredients
- Blueberries - 1 cup (about 150g)
- Spinach - 1 cup (about 30g, fresh or frozen)
- Greek yogurt - 1/2 cup (about 120ml)
- Almond milk - 1/2 cup (about 120ml)
- Chia seeds - 1 tablespoon (about 15g)
- Honey - 2 tablespoons (about 30g)
- Ice cubes - 1/2 cup (optional)
- Toppings (Optional:)
- Granola - 1/4 cup (about 30g)
- Sliced bananas (strawberries, or additional blueberries - as desired)
- A sprinkle of nuts or seeds for crunch
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