Jack O Lantern | Halloween Treats | Protein Ideas | Time 4 Nutrition

Jack O Lantern | Halloween Treats | Protein Ideas | Time 4 Nutrition

www.time4nutrition.co.uk

Jack O Lantern recipe from our recipe catalogue, looking for an alternative way to consume more protein. Try these today.

View full recipe on www.time4nutrition.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.time4nutrition.co.uk.

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Ingredients

  • 10 scoops of
  • Time 4 Whey Protein Professional
  • Toffee Apple Flavour
  • 75g Dates
  • 40g Coconut Flour
  • 50g Oat Flour/
  • Rolled Oats
  • 200g Ground Almonds
  • 1 Apple, peeled and pureed
  • Choc Chips (optional)
  • 10 Whole Almonds (optional)

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