Turkey and Lentil Sloppy Joes | Basics

Ingredients

• ¾ cup red lentils
• 12 ounces lean ground turkey
• 1 large onion, diced, about 1 ½ cups
• 4 cloves garlic, minced
• 2 cups water
• 1, 6-ounce can of tomato paste
• 1, 14.5-ounce can of diced tomatoes
• 2 teaspoons coconut aminos
• 2 tablespoons chili powder
• 1 teaspoon Worcestershire sauce
• 4 to 5 dashes hot sauce, optional
• 3 whole-grain buns, each side toasted