Maple Chia-Coconut Pudding with Mango Coulis | Maple from Canada
An energy boost for before or after exercise. Easier to make than to say, and oh-so-good!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maplefromcanada.ca.
Ingredients
- 250 ml (1 cup) 1% or 2% milk or unsweetened soy beverage*
- 280 g (1 cup) 0% plain Greek yogurt
- 30 ml (2 tbsp) maple syrup (preferably dark syrup for its robust flavour)
- 35 g (1/4 cup) whole chia seeds
- 35 g (1/4 cup) unsweetened coconut, grated
- 20 - 40 g (2 - 4 tbsp) skim milk powder (optional)**
- 500 ml (2 cups) frozen mangos, thawed
- 30 ml (2 tbsp) maple syrup
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