Stir Fry Chicken & Zucchini Spirals | East Coast Fresh

Ingredients

• Preheat oven to 400◦ F. Lightly brush some light oil on a baking pan.
• Put the chicken, flour, salt and pepper in a plastic bag, and mix well.
• Heat the ¼ cup oil in a large frying pan over medium heat. Add the chicken and saute until browned but not cooked through - about 2 - 3 minutes.
• Remove the chicken to the baking pan and place in the oven until cooked through, about 7 - 10 minutes
• Heat the sesame oil in the frying pan, and lightly saute the zucchini spirals (about 2 - 3 minutes) with some red pepper flakes, salt, and pepper to taste. Set aside.
• Add the garlic to the pan (with more sesame oil if needed) and saute for about 1 minute. Add the sauce ingredients and, whisking, bring to a simmer for about 3 minutes, or until thickened.
• Add the cooked chicken and the zucchini spirals to the frying pan and toss to coat. Serve with scallions and sesame seeds on top.