Coconut & Oats - Keto | Complete Food Recipe

Coconut & Oats - Keto | Complete Food Recipe

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 130 | g | WPI - Natural (Unflavoured) | $3.83 | Bulk Nutrients | | 61 | g | Coconut Oil |

View full recipe on www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 130g WPI - Natural (Unflavoured)
  • 61g Coconut Oil
  • 18g Psyllium Husk
  • 27g Fine Powdered Oats
  • 4g Electrolyte Blend
  • 0.35g ZMA
  • 2pill Now Foods ADAM Multi Vit
  • 2pill Now Foods Ultra Omega 3
  • 25ml Peanut Oil
  • 90g Almond Meal
  • 4g Baking Powder
  • 20g Potassium Gluconate
  • 3g Table Salt
  • 25ml Macadamia Oil
  • 17g Lecithin

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