Tropical Mango Avocado Salad – Catskill Animal Sanctuary

Name: Tropical Mango Avocado Salad – Catskill Animal Sanctuary
Ingredients: 1 cup coconut chips; About 5 to 6 cups packed tender lettuce, like Bibb or butter lettuce, torn into bite-sized pieces; ¼ cup good quality oil; ¼ cup fresh lime juice; 2 teaspoons prepared yellow mustard; 1 teaspoons real maple syrup; ¼ teaspoon salt; 1 very ripe mango, peeled and cubed; 1 ripe avocado, peeled, pitted, and cubed; Dulse flakes or black sesame seeds (optional)

casanctuary.org

Salads come in all seasons; hearty winter greens and roasted vegetables are warming in cooler months while spring and summer beg for lightness.

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Ingredients

1 cup coconut chips
About 5 to 6 cups packed tender lettuce, like Bibb or butter lettuce, torn into bite-sized pieces
¼ cup good quality oil
¼ cup fresh lime juice
2 teaspoons prepared yellow mustard
1 teaspoons real maple syrup
¼ teaspoon salt
1 very ripe mango, peeled and cubed
1 ripe avocado, peeled, pitted, and cubed
Dulse flakes or black sesame seeds (optional)