Sweet Potato Soup with Coriander | Canadian Living

Ingredients

• 1 tablespoon vegetable oil
• 1 onion , chopped
• 2 lbs sweet potatoes , peeled and diced
• 1 clove of garlic , chopped
• 1 tablespoon grated fresh ginger
• 1 tablespoon coriander seeds
• 1 tablespoon green curry paste
• 2 400 ml cans coconut milk
• 2 cups sodium-reduced vegetable broth (approx)
• salt
• 1/4 cup Dukkah (recipe, see right)
• fresh cilantro sprigs
• lime juice
• Calories 450
• Total fat 23 g
• Saturated fat 8 g
• Cholesterol 0 mg
• Sodium 710 mg
• Total carbohydrate 55 g
• Fibre 8 g
• Sugars 21 g
• Protein 6 g
• Iron 3.5 mg