Beef Burger with Avocado Salsa
Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce risk of heart disease and keep blood glucose in check.
Keywords
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Ingredients
- 1 avocado
- 1 tomato (medium)
- 1 onion (small)
- 1 jalapeño pepper
- small handful cilantro
- 1 tsp lime juice
- 400 g extra-lean ground beef
- 1/2 cup panko bread crumbs
- 1 egg
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