Choc Caramel Smoothie
Our kids love this Choc Caramel Smoothie - and it keeps them full for ages! Ingredients 12 pitted dates 1/2 cup hot water 3 ripe frozen bananas 2 tbsp coconut yoghurt or cream 2 tbsp vanilla or...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodmix.com.au.
Ingredients
- 12 pitted dates
- 1/2 cup hot water
- 3 ripe frozen bananas
- 2 tbsp coconut yoghurt or cream
- 2 tbsp vanilla or natural yoghurt (optional)
- 1 heaped tbsp raw cacao powder
- 20 drops of caramel stevia drops (optional)
- 1/2 tsp sea salt / Himalayan salt
- 2 tbsp plain WPC (whey protein concentrate)
- 2 tbsp activated
- Blend 11
- 3cups of ice
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