Cinnamon Apple Pancakes | Ask Dr Sears

Ingredients

• whole grain pancake mix, 2 cups
• milk or buttermilk, 1-3/4 cups
• eggs, 2
• sweetener (raw sugar, honey or fresh apple juice), 1/4 cup
• ground cinnamon (or more, to taste), 1 tablespoon
• ground whole grain fiber (bran, oat, etc), 1/2 cup
• whipping cream, 1/3 cup
• apple, finely chopped, 1 cup
• flax seeds, ground, 1/4 cup (not necessary, but it adds essential fat)