Chickpea Oatmeal Bars - Alberta Pulse Growers

Chickpea Oatmeal Bars - Alberta Pulse Growers

albertapulse.com

Packed with the protein power of chickpeas, hearty oats and a yummy chocolate peanut butter topper, these bars are the perfect snack or dessert for the whole fa

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 1 1/2 cups (375 mL) cooked or canned chickpeas, drained & rinsed (see notes)
  • 1 Tbsp (15 mL) water
  • 1 cup 250 mL oats (see notes)
  • 1/3 cup (75 mL) maple syrup or honey
  • 1/4 cup (60 mL) nut/seed butter (see notes)
  • 1 tsp (5 mL) vanilla extract
  • 1/2 tsp (2 mL) baking powder
  • 1/2 tsp (2 mL) cinnamon
  • 1/4 tsp (1 mL) salt
  • 1 cup (250 mL) semi-sweet, milk or dark chocolate chips
  • 2 Tbsp (30 mL) peanut butter, coconut oil, or butter (see notes)

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