Fall Pumpkin Smoothie Bowl (With Benefits) - Forkly

Fall Pumpkin Smoothie Bowl (With Benefits) - Forkly

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Pumpkin might be the most relatable food item when it comes to fall forward cravings. However, it is a squash, and that’s rarely thought of as a good...

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Ingredients

  • 3/4 Cup Pure Pumpkin Puree (NOT pumpkin pie filling)
  • 1 Banana
  • 1/2 cup non-dairy milk (we used unsweetened almond)
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch of All-Spice
  • Toppings:
  • Pecan Halves *optional*
  • Dried Cranberries *optional*
  • Slices of Green Apple *optional*

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