Fall Pumpkin Smoothie Bowl (With Benefits)
Pumpkin might be the most relatable food item when it comes to fall forward cravings. However, it is a squash, and that’s rarely thought of as a good...
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Cooking tools:
- Blender
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 3/4 Cup Pure Pumpkin Puree (NOT pumpkin pie filling)
- 1 Banana
- 1/2 cup non-dairy milk (we used unsweetened almond)
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- Pinch of All-Spice
- Pecan Halves *optional*
- Dried Cranberries *optional*
- Slices of Green Apple *optional*
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