Fitness BBQ chicken breasts with spelt pancakes | fitfoodwizard.com

Ingredients

• 400g of chicken breasts
• 50g of tomato puree
• 1 onion
• 3 tbsp worcestershire sauce
• 2 tbsp of vinegar
• 1 tbsp of mustard
• 1 tbsp of honey
• 1 tbsp of oil
• sea salt
• black pepper
• paprika
• for the garnish:
• 100g of grated cheese
• lettuce
• for the pancakes:
• 1 1/2 cups of spelt flour
• 1/2 cup of warm water
• 2 tbsp of olive oil
• 1 tsp of sea salt