make-ahead breakfast muffins simple and delicious

Ingredients

• 1 cup packed
• organicgirl© baby spinach
• , chopped
• 4 slices turkey bacon, cut into 1/4-inch strips
• 8 cremini (baby bella) mushrooms, thinly sliced
• 2 tablespoons finely chopped sundried tomatoes
• 6 eggs
• 1/4 cup milk
• 1/4 cup parmesan cheese
• 1/2 teaspoon dried basil
• 1/4 teaspoon kosher salt
• 1/8 teaspoon ground black pepper
• Pinch of nutmeg
• 2 tablespoons pumpkin seeds (optional)