Tropical Protein Punch Smoothie
Tropical smoothie with cottage cheese, pineapple and mango. Protein-packed refresher.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.realcaliforniamilk.com.
Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Colander
- Mixing bowl
- Spoon
- Glass
- Plate
- Airtight container
Ingredients
- ½ cup Real California Cottage Cheese
- 1 cup Real California Milk or lactose-free milk
- 4 dates, pitted and chopped
- 1 cup frozen pineapple
- ½ cup frozen mango
- ½ teaspoon vanilla extract
- 1 tablespoon toasted coconut per smoothie
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