How to make Lower-gi Chicken And Silverbeet Barley Risotto Recipe

How to make Lower-gi Chicken And Silverbeet Barley Risotto Recipe

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This lower-GI chicken and silverbeet barley risotto is a healthy and delicious twist on the classic Italian dish. The barley adds a nutty flavor and chewy textu

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Ingredients

  • 1/2 tablespoon Olive Oil
  • 1/4 pound Boneless, Skinless Chicken Breasts, Diced
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Pearl Barley
  • 1 cup Low Sodium Chicken Broth
  • 1 cup Chopped Silverbeet
  • As required Salt And Pepper To Taste

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