Chicken & Mango Stir Fry – Essential Sports Nutrition

Ingredients

• 1 lb. (450g) chicken breasts, cut into strips
• 1 tbsp. buckwheat flour
• 1 mango, peeled
• 1 red bell pepper, sliced
• 1 red onion, chopped
• 2 cloves garlic, minced
• 1 small chili pepper, deseeded and chopped
• 2 tbsp. ginger, grated
• 2 tbsp. coconut oil
• 3 tbsp. of rice vinegar
• 3 tbsp. of water
• 5 tbsp. of soy sauce
• 2 tbsp. honey