MedlinePlus: Easy Meatballs
These easy meatballs take just 10 minutes to prep. Made with lean ground beef and white or brown rice, they are great with spaghetti, or as an appetizer.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.
Ingredients
- 1 pound lean ground beef (15% fat)
- 1/2 cup uncooked white or brown rice
- 2/3 cup nonfat or 1% milk
- 1 egg, lightly beaten
- 1/2 cup chopped onion (1/2 medium onion)
- 1/2 cup shredded carrot
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 can (10.5 ounces) condensed soup (try tomato, cream of mushroom or other flavors)
- 3/4 cup nonfat or 1% milk
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