Smoky Chorizo & Butterbean Stew
This easy smoky stew is full of character, high in F&V and protein. Ready in less than an hour it's hearty Spanish flavours come in at only 427 calories per serving.
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Cooking tools:
- Pan
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring spoon
- Wooden spoon
- Stove
- Spray oil bottle
- Kitchen spoon
- Serving bowl
- Spoon
Ingredients
- 3 garlic cloves
- 100g chorizo
- 1 can butter beans, drained
- 10 sprays olive oil
- 1 small onion
- 100ml red wine
- 1 can tomatoes, chopped
- ½ tbsp parsley, fresh
- 1 bread roll
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