Lightened Up French Onion Soup: Low-Fat Comfort, Full Flavor.

Lightened Up French Onion Soup: Low-Fat Comfort, Full Flavor.

tastedessert.com

Lightened Up French Onion Soup delivers savory depth without the guilt. This healthy soup uses slow-caramelized onions and fortified stock for authentic French

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Cooking tools:

  • Soup crock
  • Grater
  • Pot
  • Stove
  • Oven
  • Chef's knife
  • Cutting board
  • Bread knife
  • Wooden spoon
  • Measuring spoon
  • Serving bowl

Ingredients

  • 5 lbs (2.5 kg) Yellow Onions, peeled, thinly and uniformly sliced
  • 1 Tbsp (15 g) Unsalted Butter
  • 1 Tbsp (15 ml) Extra Virgin Olive Oil
  • 1 tsp (5 g) Fine Sea Salt, plus more for finishing
  • 4 Fresh Thyme Sprigs, tied into a bundle
  • 1 Dried Bay Leaf
  • 1 Tbsp (8 g) All-Purpose Flour
  • 1/3 cup (80 ml) Dry Sherry or Port
  • 5 cups (1.8 L) Low-Sodium Beef Stock
  • 1 tsp Worcestershire Sauce or Soy Sauce (optional)
  • 8 (1-inch/2.5cm) slices Baguette, sliced on the bias
  • 7 oz (200 g) Gruyère Cheese, freshly grated
  • Black Pepper, freshly cracked, to taste

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