Pumpkin and Sweet Potato Soup

Pumpkin and Sweet Potato Soup

zardyplants.com

Smooth, creamy, and warming, this delicious Pumpkin and Sweet Potato Soup is the perfect meal to celebrate the fall season.

View full recipe on zardyplants.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Cooking tools:

  • Oven
  • Baking sheet
  • Silicone baking mat
  • Parchment paper
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Microwave
  • Grapefruit spoon
  • Fork
  • Stove
  • Pot
  • Blender
  • Spoon

Ingredients

  • 1 medium large sugar pie pumpkin (about 4lbs, give or take) (see note 1)
  • 4 medium large sweet potatoes
  • 1 large yellow or sweet onion, peeled and diced
  • 3-4 cloves garlic, peeled and sliced
  • 4 cups low sodium vegetable broth, divided
  • 1 ½ teaspoons sea salt, or to taste
  • Fresh cracked black pepper, to taste
  • 1 teaspoon rubbed sage, divided
  • 1 teaspoon dried thyme, divided
  • ¼ teaspoon cayenne pepper, optional
  • Juice of a small lemon (about 2-3 tablespoons juice)

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