Tostadas Deluxe

Ingredients

• 2 tbsp light olive oil or vegetable oil, for frying
• 400g tin pinto or black beans, drained
• 1 medium clove garlic, finely chopped
• ½ tsp ground cumin
• 1 small or medium red onion, finely chopped
• 1 ripe tomato, finely chopped
• 1 tbsp chopped jalapeño
• 1 avocado, halved, stoned, peeled and cut into cubes
• 1 tbsp finely chopped coriander or parsley
• pinch sea salt, or to taste
• 1 tbsp freshly squeezed lime juice (approx. ½ lime)
• 1 tsp extra-virgin olive oil
• 4 ready-made corn or flour tortillas, approx. 13cm in diameter
• 100g goat’s cheese or feta, crumbled