Maple-Chicken Quesadillas

Ingredients

• 1/2 red onion, chopped
• 1/2 cup bell peppers, the colors of your choice, diced
• 3 tablespoons vegetable oil
• 1/4 cup maple syrup (preferably golden syrup for its delicate flavor)
• 1 cup cooked chicken, chopped
• 1/2 cup store bought salsa, mild or strong
• 8 8-inch tortillas
• 1 cup Tex-Mex mix grated cheese
• Salt and pepper
• Sour cream, to garnish
• Extra salsa, to garnish