Aloo keema curry Recipe - Calories, Nutrition & GI | Clearcals

Name: Aloo keema curry Recipe - Calories, Nutrition & GI | Clearcals
Total time: 50 min
Ingredients: 100 Grams of Potato; 2 Table Spoon of Sunflower oil; 100 Grams of Tomato ripe local; 10 Grams of Chillies green - all varieties; 15 Grams of Coriander leaves; 100 Grams of Onion small; 1 Tea Spoon of Cumin seeds; 5 Grams of Pepper, black; 1 Tea Spoon of Turmeric powder; 500 Grams of Goat shoulder; 1 Tea Spoon of Salt; 150 Milliliters of Water; 1 Tea Spoon of Ginger garlic paste; 1 Tea Spoon of Red chilli powder; 3 Grams of Cinnamon; 2 Grams of Bay leaves; 1 Tea Spoon of Coriander powder

clearcals.com

Aloo keema curry has 255.2 calories per serving (1 Small Cup) — that's 244.6 calories per 100g. It provides 5.4g protein, 26.7g carbs, and 14.1g fat. With a medium glycemic index (GI: 60), The...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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