PUMPKIN HUMMUS

PUMPKIN HUMMUS

balancenutrition.in

Healthy, calorie-calculated Condiments recipe for PUMPKIN HUMMUS. Easy step-by-step cooking guide by Balance Nutrition.

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Cooking tools:

  • Food processor
  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spatula
  • Mixing bowl

Ingredients

  • Pumpkin puree - 50 g
  • Boiled chickpeas - 15 g
  • Tahini paste - 1 tsp
  • Lemon juice - 1 tsp
  • Garlic clove - 1
  • Cinnamon - 1/4 tsp
  • Salt - as per taste
  • Black pepper powder - as per taste
  • Olive oil - 1/2 tsp

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