Life Time 60 Day Challenge – Banana Oatmeal Protein Muffins
Eat one as a snack or several for a full breakfast – Either way, these muffins come jam-packed with protein and whole, fiber-rich carbs to keep you full for hours.
Ingredients
- 1 tbs. coconut oil
- 1 bell pepper, diced
- ¼ cup red onion, diced
- 4 breakfast sausage links
- 1 medium sweet potato, julienned
- 4 eggs
- Salt and pepper to taste
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