Microwave Protein Pancake

Name: Microwave Protein Pancake
Ingredients: 150gr banana; 90ml egg whites; 65gr wholewheat self-rising flour; 20gr unflavoured protein powder; 70gr pumpkin puree (optional); 2 tablespoons peanut butter (32gr); 10 drops of My Protein FlavDrops

www.fittotransformtraining.com

An easy, nutritious post-workout meal, boosting with protein, vitamins, minerals, and peanut butter (of course). All you need is a microwave!

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View full recipe on www.fittotransformtraining.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fittotransformtraining.com.

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