Heirloom Tomato Soup Savoring End-of-Summer Veggies - LA Yoga Magazine - Ayurveda & Health

Heirloom Tomato Soup Savoring End-of-Summer Veggies - LA Yoga Magazine - Ayurveda & Health

layoga.com

We can encourage physical—and mental—balance by adding lots of fresh produce into your diet. At the end of the summer just before fall, we can enjoy seasonal he

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Ingredients

  • 3 medium-sized heirloom tomatoes, chopped
  • 3 ears of white corn
  • 4 TBSP extra virgin olive oil
  • 2 TBSP finely chopped fresh oregano
  • 2 TBSP fresh thyme leaves
  • 2 carrots, peeled and chopped
  • 1 large yellow onion, chopped
  • 4 yellow boatneck squash, sliced into thin circles
  • 2 zucchini squash, sliced into thin circles
  • 4-5 large cloves of garlic, chopped
  • 1 large Anaheim pepper, chopped (if you don’t want any spice this is optional or you can use a bell pepper)
  • 1 bunch of lacinato (dinosaur) kale, stems and veins removed
  • 4 cups low sodium stock (vegetable or chicken)
  • Sea salt and pepper to taste

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