Flat Iron Steak with Pineapple Salsa - Cajun Chef Ryan
According to the Animal and Veterinary Sciences College of Agriculture, Meat Science and Processing Facility lab web site on Flat-Iron Steak, this cut of beef was developed with research funding by...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cajunchefryan.rymocs.com.
Ingredients
- 3 Slices Pineapple slices (½-inch thick), cut into chunks
- 2 Tbsp Brown sugar
- 1 Lb. Flat iron steak
- ¼ Tsp Salt
- ½ Tsp Black pepper, freshly ground
- Cooking spray
- 1 Lg. Green onion
- ½ Cup Salsa, fresh
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