Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

Sugar-Free Resolution Smoothie | Vanilla Protein Powder, Ground Flax Seed, Berries, Spinach | Easy & Healthy Recipe

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.

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Ingredients

  • 1/4 cup Vanilla Protein Powder
  • 1 tbsp Ground Flax Seed
  • 1/2 cup Frozen blackberries or blueberries
  • 1 cup Baby Spinach
  • 1/2 cup Water (cold)
  • 1/4 cup Organic Coconut Milk

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