Spicy Slow-Cooked Pumpkin Bolognese – My Food Plans

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 large carrot, diced
• 2 celery stalks, diced
• 1 pound ground beef
• 1 cup canned pumpkin puree
• 1 can (14 oz) crushed tomatoes
• 1 cup beef broth
• 2 tablespoons tomato paste
• 1/2 teaspoon red pepper flakes
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• 1/2 cup milk
• Fresh basil leaves, for garnish
• Grated Parmesan cheese, for serving
• Cooked pasta of your choice