Ripped Recipes - Banana Blueberry Protein Muffins
A healthy yummy favorite with a protein punch!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 serving (serving = 1 heaping scoop) Jarrow Formulas Whey Protein Unflavored
- 4 small (6" to 6-7/8" long) Bananas
- 1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
- 5 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
- 24 serving (serving = 1 tsp) Sweet Tree Coconut Palm Sugar
- 1/2 serving (serving = 2 1/2 tbsp) Now Foods Flax Seed Meal
- 1 tsp Vanilla Extract
- 1 tsp Baking Soda
- 1/2 cup Blueberries
- 4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
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