Ripped Recipes - Banana Blueberry Protein Muffins

Ripped Recipes - Banana Blueberry Protein Muffins

rippedrecipes.com

A healthy yummy favorite with a protein punch!

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Ingredients

  • 1 serving (serving = 1 heaping scoop) Jarrow Formulas Whey Protein Unflavored
  • 4 small (6" to 6-7/8" long) Bananas
  • 1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
  • 5 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
  • 24 serving (serving = 1 tsp) Sweet Tree Coconut Palm Sugar
  • 1/2 serving (serving = 2 1/2 tbsp) Now Foods Flax Seed Meal
  • 1 tsp Vanilla Extract
  • 1 tsp Baking Soda
  • 1/2 cup Blueberries
  • 4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour

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