Fruit and yogurt granola parfaits | Heart and Stroke Foundation

Fruit and yogurt granola parfaits | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this Fruit and yogurt granola parfaits recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

  • Recipe
  • dessert
  • fruit
  • granola
  • yogurt
  • Heart & Stroke
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 1 cup (250 mL) steel cut oats
  • 1 cup (250 mL) large flake oats
  • 2/3 cup (150 mL) slivered almonds
  • 1/3 cup (75 mL) wheat germ
  • 1/4 cup (50 mL) flaxseed meal
  • 3 tbsp (45 mL) pure maple syrup
  • 1 tbsp (15 mL) vanilla
  • 2 tbsp (25 mL) canola oil
  • 4 cups (1L) 0% fat plain or Greek yogurt
  • 3 cups (750 mL) fresh berries, such as raspberries, blueberries or blackberries

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