Chicken Meatballs with Courgettes and Chickpeas

Chicken Meatballs with Courgettes and Chickpeas

mediterraneandelicacies.co.za

The world loves meatballs. How do I know this? Meatballs are one of the few foods that pop up in just about every type of cuisine across the globe. From the local frikkadel to the palm-sized...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Saucepan
  • Stove
  • Spatula
  • Colander
  • Can opener
  • Measuring cup
  • Serving bowl
  • Plate

Ingredients

  • 500g chicken mince
  • 1 tub Mediterranean Delicacies Chicken Liver pate
  • or 1 tub Mediterranean Delicacies Chicken Liver Peri Peri Pate
  • salt
  • pepper
  • 1 egg
  • handful basil, chopped
  • handful Italian parsley, chopped
  • 1 small onion, chopped
  • 1 garlic clove, crushed
  • ½ - 1 cup fresh breadcrumbs
  • Olive oil
  • 700g courgettes or baby marrows, chopped into chunks
  • 1 red onion, sliced
  • 4 garlic cloves, chopped
  • juice from 1 lemon
  • 1 tin chickpeas, drained and rinsed
  • 1 tub Mediterranean Delicacies Tzatziki (add 2tbsp chopped mint)
  • or Low Fat Tzatziki 190g

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