Tomato and white beans seafood stew

Name: Tomato and white beans seafood stew
Total time: 35 min
Ingredients: 1 cup Seafood mix(your choice); 1 cup White beans; 1 chopped Spring onions or stalks of onion flowers (chopped a handful); 2 to 3 Green chilly; 1 tbsp Black pepper; 2 Garlic (large cloves crushed); 1 Tomato; 1 cup Onions ( chopped fine); 1 tsp Oregano; Cilantro (for garnish); 1 tbsp Oil; 1 tsp Soy sauce

www.indrani-will-teach.com

This is a fairly simple recipe with a mix of seafood which includes small prawns, fish fillets and squids. You will love to treat yourself with this aromatic so

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Ingredients

1 cup Seafood mix(your choice)
1 cup White beans
1 chopped Spring onions or stalks of onion flowers (chopped a handful)
2 to 3 Green chilly
1 tbsp Black pepper
2 Garlic (large cloves crushed)
1 Tomato
1 cup Onions ( chopped fine)
1 tsp Oregano
Cilantro (for garnish)
1 tbsp Oil
1 tsp Soy sauce

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