Healthy Freezer Crockpot Dump Meals – TartAmour

Healthy Freezer Crockpot Dump Meals – TartAmour

tartamour.com

Busy weeknights can feel like a juggling act, and finding a meal that’s both nourishing and stress-free becomes top priority. …

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tartamour.com.

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Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 cup chicken broth
  • 1 lime, juiced
  • Fresh cilantro, chopped (for garnish)

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