Healthy Mexican Brown Rice (Fiber-Rich Side Dish)

Ingredients

• 1 cup (190 g) long-grain brown rice, rinsed and drained well
• 1 tablespoon olive oil or avocado oil
• 3 medium Roma tomatoes, roughly chopped (or one 14 oz can diced tomatoes)
• 1/2 small white onion, roughly chopped
• 2 cloves garlic, peeled
• 2 1/2 cups (600 ml) low-sodium vegetable broth, divided
• 1 teaspoon ground cumin
• 3/4 teaspoon fine sea salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges