Healthy Beef and Broccoli Stir Fry Recipe | Fitmate Coach Recipes

Healthy Beef and Broccoli Stir Fry Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Beef and Broccoli Stir Fry Recipe is a vibrant and nutritious dish packed with lean protein and fiber-rich… 320 kcal, 30g protein per serving.

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Ingredients

  • 1 lb flank steak, thinly sliced
  • 2 cups broccoli florets
  • 1 bell pepper, sliced (any color)
  • 1 onion, sliced
  • 2 carrots, julienned
  • 2 tablespoons chia seeds
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

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