Kalebagels with Zucchini and Avocado Spread - ProVeg United States

Kalebagels with Zucchini and Avocado Spread - ProVeg United States

proveg.org

Kalebagels with zucchini and avocado spread—flavorful, nutrient-dense, and vegan! Perfect for lunch. Made with spelt flour, chia seeds, and fresh veggies.

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Ingredients

  • 2 tbsp chia seeds
  • 8 tbsp water
  • 3 g yeast
  • 200 g spelt flour
  • 2 tsp sea salt
  • 100 g kale
  • 1 tbsp spirulina powder
  • 100 g coconut yogurt
  • 150 g zucchini (finely shredded)
  • fresh basil (finely chopped)
  • 1/2 lime (squeezed (for juice))
  • 2 avocado's

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