Caribbean Recipes: Captain’s Chicken and Broccoli Stir-Fry

Ingredients

• 1 cup of rice (makes 3 cups of cooked rice)
• 2 cups of water
• 4 large skinless, boneless chicken breasts
• 2 cups of broccoli florets
• 1 cup of carrots
• 2 tablespoons of soy sauce
• 1 tablespoon of orange juice
• 1 ½ tablespoons of Mango Medley Crushed Pepper Sauce
• 1/2 tablespoon of red wine vinegar
• 1 tablespoon of cane sugar
• 1 teaspoon sesame oil
• 1 teaspoon of red pepper flakes
• ½ tablespoon of cornstarch
• ¼ tablespoon of black pepper
• ¼ tablespoon of garlic powder
• ¼ teaspoon of ginger